VIDEOS & INTERACTIVE

What is the harm of sitting?
Have you ever stopped to think about how many hours per day that you spend sitting? Add up the time you spend sitting to have your morning breakfast, your drive …
Conflicting evidence for daily calcium supplementation
Evidence from a recent meta-analysis (September 2015) published in the British Medical Journal goes against the long-standing recommended daily intake of calcium. In fact, one of the lead authors concluded …
What is Arthritis?
The term arthritis is commonly used to represent a disease process that occurs only in the elderly. In reality, it is estimated that over 52 million adults have some form …